Make traditional jewish tzimmes for rosh hashanah, passover, or any festive occasion. Yams, sweet potatoes, prunes and dried cranberries. Kosher, meat or parve.
1/2-1 inch 1 1/2 lbs orange yams, peeled and cut into
1/2-1 inch 1 1/2 lbs white sweet potatoes, peeled and cut into
1/2 pound Carrots peeled and cut into 1 inch rounds
3 ounce Dried apples
3 ounce Dried cranberries
1 cup Orange juice
1/4 cup Honey
1/4 cup Brown sugar
1 teaspoon Cinnamon
1/2 teaspoon Salt
1/4 teaspoon Black pepper
3/4 cup Chicken Broth
6 ounce Pitted prunes
Nutrition value
1078
calories per serving
22 g Fat39 g Protein172 g Carbs20 g FiberOther
Current Totals
Fat
22g
Protein
39g
Carbs
172g
Fiber
20g
MacroNutrients
Carbs
172g
Protein
39g
Fiber
20g
Fats
Fat
22g
Vitamins & Minerals
Calcium
967mg
Iron
46mg
Vitamin A
6173mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
< 1mcg
Vitamin C
191mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
805mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment