Stovetop Grilled Mint Flatbreads Recipe

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These whole-wheat flatbreads flavored with yogurt and mint make for a quick and easy homemade accompaniment to dips, salads, or barbeque.

4.3
29 Rating -
Rate
Vegdiet
37minstotal
25minsPrep
2minsCook
37m.total
25m.Prep
2m.Cook
Stovetop Grilled Mint Flatbreads
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ingredients serve

Ingredients for Stovetop Grilled Mint Flatbreads Recipe

  • 0.13 cup Whole Wheat Flour
  • 1/25 cup All purpose flour, plus more for kneading
  • 0.17 teaspoon Onion powder
  • 0.08 teaspoon Salt
  • 0.13 cup Low fat yogurt
  • 0.33 tablespoon Sour cream
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Dried mint
Nutrition
value
138
calories per serving
3 g Fat4 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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