Stovetop Goulash Recipe

Recipe By Taste Of Home

I created this recipe after trying goulash at a local restaurant. The blend of spices gives it fabulous flavor, and it’s so easy to make on a weeknight! Karen Schelert, Portland, Oregon.

4.2
12 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Stovetop Goulash
plan
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ingredients serve

Ingredients for Stovetop Goulash Recipe

  • 1/4 pound Ground Beef
  • 1/4 Package frozen mixed vegetables, thawed
  • 1/2 can Condensed tomato soup, undiluted
  • 1/4 cup Water
  • 1/4 Small onion, chopped
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon Garlic Salt
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Paprika
  • 0.03 teaspoon Ground cinnamon
  • 0.03 teaspoon Pepper
  • 1/4 Package refrigerated mashed potatoes
Nutrition
value
277
calories per serving
17 g Fat25 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home