Current Totals
Fat
34g
Protein
62g
Carbs
138g
Fiber
51g
MacroNutrients
Carbs
138g
Protein
62g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
748mg
Iron
14mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
270mg
Manganese
3mg
Phosphorus
1489mg
Selenium
31mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment