Stovetop Frittata Recipe

Recipe By My Food and Family

5
20 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Stovetop Frittata
plan
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ingredients serve

Ingredients for Stovetop Frittata Recipe

  • 0.33 tablespoon Oil
  • 0.33 cup Ore ida diced hash brown potatoes
  • 0.08 inch 2 oscar mayer selects uncured hardwood smoked turkey franks, cut into
  • 1 Eggs
  • 0.33 tablespoon Milk
  • 0.17 teaspoon Heinz yellow mustard
Nutrition
value
143
calories per serving
9 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    4mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    32mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family