As required Kosher Salt And Freshly Ground Black Pepper
1/4 can Crushed Tomatoes
1/2 cup Tomato purae
1/4 cup Homemade or store bought low sodium chicken broth
1/2 tablespoon Olive oil
1/4 Medium Onion, Finely Chopped
1.25 Medium Cloves Garlic, Minced
3 No.s Sheets boil lasagna noodles, broken in 1/2
1/2 cup Part skim ricotta, divided
3 ounce Part skim mozzarella, divided
Nutrition value
331
calories per serving
22 g Fat27 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
27g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
27g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
133mg
Iron
4mg
Vitamin A
1454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
3mg
Phosphorus
258mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment