A perfect monsoon meal to keep your spirits high and body warm. Stove stop grilled tandoori chicken has some amazing smokey aroma to enhance the rustic flavor and goes best with some indian pulao and yogurt dip.
Ingredients for Stove top grilled smoked tandoori chicken Recipe
1/4 chicken thigh
1 tablespoon mustard oil
1/2 tablespoon Butter
1/4 piece Charcoal
As required Marination
0.13 cup hung curd
1/2 tablespoon kachi ghani mustard oil
1/4 tablespoon garlic paste
1/4 tablespoon ginger paste
1/4 tablespoon Lemon juice
0.13 tablespoon garam masala powder
1/4 tablespoon kashmiri red chili powder
1/4 teaspoon coriander powder
As required Salt
Nutrition value
42
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment