Stove Top Chicken Broccoli Cheesy Rice Casserole Recipe

Recipe By Noshing With The Nolands

This stove top chicken broccoli cheesy rice casserole will help you ease back into family dinners. maple leaf natural selections has launched.

4.1
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Stove Top Chicken Broccoli Cheesy Rice Casserole
plan
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ingredients serve

Ingredients for Stove Top Chicken Broccoli Cheesy Rice Casserole Recipe

  • 0.17 tablespoon Canola oil
  • 0.17 Small onion, chopped
  • 0.33 Celery stalks, chopped
  • 1/2 teaspoon Garlic, minced
  • 1 Large mushrooms, sliced
  • As required Salt and pepper to taste
  • 0.17 cup Rice
  • 1.67 ounce Can cream of mushroom soup
  • 0.42 cup Low sodium chicken stock, plus more as needed
  • 0.17 Pkg. maple leaf natural selections shredded chicken
  • 0.33 cup Broccoli florets
  • 0.17 cup Cheddar cheese
  • 0.08 cup Parmesan cheese
Nutrition
value
438
calories per serving
11 g Fat27 g Protein54 g Carbs22 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    54g
  • Fiber
    22g

MacroNutrients

  • Carbs
    54g
  • Protein
    27g
  • Fiber
    22g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    374mg
  • Iron
    8mg
  • Vitamin A
    398mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    687mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands