Stout Beef Stew Recipe
Recipe By Good To Know
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4.8
28 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 45minsCook
1hr 45m.total
1hr 45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stout Beef Stew Recipe
- 0.33 tablespoon Light Olive Oil
- 0.17 Large onion, peeled and sliced
- 0.67 tablespoon Plain flour
- 1/4 kilogram Stewing steak, trimmed of any visible fat and cut into chunks
- 0.33 Bay leaves
- 75 gram Carrots, Peeled And Chopped
- 100 milliliter Beef Stock
- 73.33 milliliter Can guinness
Nutrition
value
value
805
calories per serving
55 g Fat67 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat55g
- Protein67g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein67g
- Fiber5g
Fats
- Fat55g
Vitamins & Minerals
- Calcium75mg
- Iron6mg
- Vitamin A2227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B123mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus671mg
- Selenium21mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know