Current Totals
Fat
16g
Protein
26g
Carbs
135g
Fiber
25g
MacroNutrients
Carbs
135g
Protein
26g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
189mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment