25 gram Coarse fresh breadcrumbs from a baguette or ciabatta
125 gram Dried Spaghetti
As required Zest of a lemon
Nutrition value
285
calories per serving
22 g Fat4 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
4g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
44mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment