Stoplight Mango Green Smoothie Recipe

Recipe By Cookr

A stoplight mango green smoothie recipe.

4.9
18 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Stoplight Mango Green Smoothie
plan
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ingredients serve

Ingredients for Stoplight Mango Green Smoothie Recipe

  • 0.63 cup Frozen mango pieces
  • 1/2 cup Frozen strawberries
  • 1/2 cup Fresh spinach
  • 1/2 cup Water/almond milk
  • As required Optional sweetener:frozen banana, honey, stevia or agave
Nutrition
value
820
calories per serving
47 g Fat21 g Protein76 g Carbs18 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    21g
  • Carbs
    76g
  • Fiber
    18g

MacroNutrients

  • Carbs
    76g
  • Protein
    21g
  • Fiber
    18g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    26mg
  • Vitamin A
    2022mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    119mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    355mg
  • Manganese
    3mg
  • Phosphorus
    477mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr