Stone Soup with Chicken Recipe

Recipe By 12 Tomatoes

Most of us remember the story of stone soup. The popular 1947 childrens book by marcia brown (still in print today) was based on european folktales about the community banding together to make soup seemingly from nothing.

4.3
17 Rating -
Rate
Non Vegdiet
1hr 2minstotal
15minsPrep
47minsCook
1hr 2m.total
15m.Prep
47m.Cook
Stone Soup with Chicken
plan
Bookmark

ingredients serve

Ingredients for Stone Soup with Chicken Recipe

  • 0.33 can Chicken
  • 0.33 Medium red potatoes, cubed
  • 0.17-1/4 Carrots, peeled and chopped
  • 0.08 Onion, chopped
  • 0.17 Celery stalks, chopped
  • 0.17-0.33 Stems thyme
  • 1/25 teaspoon Black pepper
  • 1/50 teaspoon Garlic powder
  • 0.33 cup Cooked chicken, cubed or shredded
  • 0.08 cup Frozen, cut green beans
  • 0.08 Yellow squash or zucchini, chopped
  • 0.17-0.33 Slices of lemon, seeded
  • 1/25 cup Quick cooking barley or parboiled rice
  • 0.08 can Diced tomatoes, undrained
  • As required Salt and pepper to taste
  • 0.33 cup Croutons
  • 0.08 cup Shredded cheese of your choice for serving
Nutrition
value
211
calories per serving
9 g Fat13 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    2mg
  • Vitamin A
    613mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes