1/2 pound Firm ripe peaches, nectarines, plums or apricotshalved, pitted and cut into 1/2 inch wedges
Nutrition value
516
calories per serving
25 g Fat8 g Protein59 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
8g
Carbs
59g
Fiber
9g
MacroNutrients
Carbs
59g
Protein
8g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
99mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment