2.50 pound Ripe peaches, plums, cherries or nectarines, pitted and coarsely chopped
1/2 cup Water
3/4 cup Sugar
Nutrition value
1492
calories per serving
35 g Fat6 g Protein262 g Carbs14 g FiberOther
Current Totals
Fat
35g
Protein
6g
Carbs
262g
Fiber
14g
MacroNutrients
Carbs
262g
Protein
6g
Fiber
14g
Fats
Fat
35g
Vitamins & Minerals
Calcium
74mg
Iron
4mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
295mcg
Vitamin B12
< 1mcg
Vitamin C
522mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
99mg
Manganese
0mg
Phosphorus
281mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment