Ingredients for Stirfried Prawns With Asparagus And Ginger Recipe
0.13 cup Peanut oil
1/4 teaspoon Sesame oil
1 Cloves Garlic Crushed
1 teaspoon Grated ginger
3 Sliced Green Onions
1/2 bunch Asparagus chopped into large pieces
1/2 kilogram Medium green prawns shelled
1/2 Lime quartered
0.13 cup Shao xing chinese cooking wine
0.13 cup Chicken Stock
1/2 tablespoon Light soy
Nutrition value
879
calories per serving
27 g Fat86 g Protein63 g Carbs9 g FiberOther
Current Totals
Fat
27g
Protein
86g
Carbs
63g
Fiber
9g
MacroNutrients
Carbs
63g
Protein
86g
Fiber
9g
Fats
Fat
27g
Vitamins & Minerals
Calcium
461mg
Iron
10mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1081mg
Vitamin B9
9580mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
13mg
Copper
3mcg
Magnesium
225mg
Manganese
3mg
Phosphorus
1069mg
Selenium
85mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment