Stirfried Lamb With Spring Onions Recipe

Recipe By Slurrp

Stirfried Lamb with Spring Onions is a delicious and flavorful dish that combines tender lamb with the fresh taste of spring onions. The lamb is marinated in a mixture of soy sauce, ginger, and garlic, which adds a savory and aromatic flavor. The spring onions add a crisp texture and a mild onion flavor to the dish. This stir-fried lamb is quick and easy to make, making it a perfect weeknight dinner option. Serve it over steamed rice for a complete and satisfying meal.

4.7
14 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Stirfried Lamb With Spring Onions
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ingredients serve

Ingredients for Stirfried Lamb With Spring Onions Recipe

  • 125 gram Lamb, Thinly Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Ginger, Minced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Vegetable Oil
  • 1/2 inch Spring Onions, Cut Into
  • As required Salt And Pepper To Taste

Directions: Stirfried Lamb With Spring Onions Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the soy sauce, ginger, and garlic. Add the lamb and marinate for 15 minutes.
  • STEP 2.Heat oil in a wok or large skillet over high heat. Add the marinated lamb and stir-fry for 3-4 minutes until browned.
  • STEP 3.Add the spring onions and stir-fry for another 2 minutes until they are slightly wilted.
  • STEP 4.Season with salt and pepper to taste. Serve the stir-fried lamb with spring onions over steamed rice.

Cooking Tips

  • Make sure to slice the lamb thinly against the grain for a tender texture.
  • You can add other vegetables like bell peppers or mushrooms for extra flavor and color.
  • If you prefer a spicier dish, you can add some chili flakes or chili oil to the stir-fry.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fried lamb in a skillet or microwave until heated through.
  • Serve the dish hot with steamed rice or noodles for a complete meal.
Nutrition
value
306
calories per serving
24 g Fat12 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp