Stir-Fried Eggplant With Red Chillies Recipe

Recipe By Kitchen Nine

4.9
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
Stir-Fried Eggplant With Red Chillies
plan
Bookmark

ingredients serve

Ingredients for Stir-Fried Eggplant With Red Chillies Recipe

  • 100 gram Eggplant
  • 3/4 tablespoon Peanut oil
  • 1.25 centimeter Piece of ginger, finely sliced
  • 3/4 Cloves garlic, roughly crushed
  • 0.06 cup Shao hsing wine
  • 1/4 tablespoon Brown sugar
  • 1/2 tablespoon Brown rice vinegar
  • 1/2 tablespoon Light soy sauce
  • 1/4 teaspoon Sesame oil
Nutrition
value
187
calories per serving
12 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    1mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    2mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine