Stir-Fried Beef, Bok Choy And Gai Larn Recipe

Recipe By Kitchen Nine

4.7
19 Rating -
Rate
1hr total
1hr total
Stir-Fried Beef, Bok Choy And Gai Larn
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ingredients serve

Ingredients for Stir-Fried Beef, Bok Choy And Gai Larn Recipe

  • 1.38 cup Jasmine Rice
  • 1/2 tablespoon Peanut oil
  • 125 gram Beef strips
  • 1/2 Cloves Garlic, Crushed
  • 1/2 teaspoon Grated fresh ginger
  • 1/4 tablespoon Finely chopped fresh lemon grass
  • 1/2 Fresh red thai chillies, seeded, sliced thinly
  • 1/4 kilogram Baby bok choy, chopped coarsely
  • 125 gram Gai larn, chopped coarsely
  • 1 Green onions, sliced thinly
  • 1/2 tablespoon Kecap manis
  • 1/4 tablespoon Fish sauce
  • 0.06 cup Sweet Chilli Sauce
  • 0.06 cup Coarsely chopped
Nutrition
value
1454
calories per serving
31 g Fat53 g Protein237 g Carbs15 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    53g
  • Carbs
    237g
  • Fiber
    15g

MacroNutrients

  • Carbs
    237g
  • Protein
    53g
  • Fiber
    15g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    466mg
  • Iron
    26mg
  • Vitamin A
    6133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    3mg
  • Vitamin B9
    304mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    164mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    351mg
  • Manganese
    5mg
  • Phosphorus
    801mg
  • Selenium
    18mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine