Stir okra fry Recipe

Name: Stir Okra Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Okra (bhindi) fry with garlic and coriander.

4.3

19 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Stir okra fry Recipe

62.50 gram Okra
1/2-3/4 cloves of garlic minced
3/4-1 Green chilli pcs minced
1/2 teaspoon coriander powder
As required Salt
1/4 teaspoon Sugar
1/4 teaspoon Turmeric
1/2 tablespoon mustard oil
1/4 ginger chopped tableapoon
1/4 teaspoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter