Stir Fry Vegetables Recipe
Recipe By A Couple Cooks
This stir fry vegetables recipe is full of colorful veggies and an easy sauce that makes them taste irresistible! Add rice and a protein and you’ve got dinner.
4.1
11 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stir Fry Vegetables Recipe
- 1/2 pound Broccoli
- 0.33 Head broccolini
- 0.33 Medium Red Onion
- 0.33 Orange bell pepper
- 0.67 Portobello Mushroom Caps
- 1 Garlic Cloves
- 0.67 teaspoon Ginger, grated
- 0.67 tablespoon Mirin
- 0.67 tablespoon Rice vinegar
- 0.67 tablespoon Soy sauce
- 0.33 teaspoon Sriracha Hot Sauce
- 0.67 tablespoon Sesame oil
- As required Kosher salt
- As required Garnish: sliced green onion, sesame seeds
- 1/4 cup Protein: add cashews with the broccoli*, 1 cup shelled edamame after 2 minutes, or serve with marinaded tofu or sauteed shrimp
Nutrition
value
value
482
calories per serving
16 g Fat30 g Protein49 g Carbs31 g FiberOther
Current Totals
- Fat16g
- Protein30g
- Carbs49g
- Fiber31g
MacroNutrients
- Carbs49g
- Protein30g
- Fiber31g
Fats
- Fat16g
Vitamins & Minerals
- Calcium309mg
- Iron10mg
- Vitamin A601mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9216mcg
- Vitamin B12< 1mcg
- Vitamin C117mg
- Vitamin E1mg
- Copper2mcg
- Magnesium211mg
- Manganese3mg
- Phosphorus706mg
- Selenium25mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks