Ingredients for Stir Fry Turkey (Dad's Version) Recipe
3/4 tablespoon Soy sauce
1/2 tablespoon White sugar
1/2 tablespoon Cornstarch
0.38 cup Finely diced cooked turkey
3/4 tablespoon Vegetable Oil
1/2 cup Sliced broccoli
1/4 cup Thinly sliced carrots
1/4 cup Chicken Broth
1/4 Yellow onion, thinly sliced
Nutrition value
355
calories per serving
19 g Fat24 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
24g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
24g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
1301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment