Stir Fry Turkey (Dad's Version) Recipe

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Leftover cooked turkey, carrots, mushrooms, and broccoli get a nice asian-inspired stir-fry treatment to serve with rice or chow mein noodles.

4.1
18 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
10minsCook
45m.total
20m.Prep
10m.Cook
Stir Fry Turkey (Dad's Version)
plan
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ingredients serve

Ingredients for Stir Fry Turkey (Dad's Version) Recipe

  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon White sugar
  • 1/2 tablespoon Cornstarch
  • 0.38 cup Finely diced cooked turkey
  • 3/4 tablespoon Vegetable Oil
  • 1/2 cup Sliced broccoli
  • 1/4 cup Thinly sliced carrots
  • 1/4 cup Chicken Broth
  • 1/4 Yellow onion, thinly sliced
Nutrition
value
355
calories per serving
19 g Fat24 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    24g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    1301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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