Current Totals
Fat
32g
Protein
9g
Carbs
37g
Fiber
18g
MacroNutrients
Carbs
37g
Protein
9g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
192mg
Vitamin E
5mg
Copper
1mcg
Magnesium
100mg
Manganese
7mg
Phosphorus
262mg
Selenium
2mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment