Stir-Fry Spinach Salad Recipe

Recipe By Taste Of Home

I first served this at a party. . . it was an instant hit. I'm sure you and your family will like the slightly sweet-and-sour sauce in this unique salad.

3.8
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Stir-Fry Spinach Salad
plan
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ingredients serve

Ingredients for Stir-Fry Spinach Salad Recipe

  • 0.17 can Pineapple chunks
  • 0.17 pound Boneless skinless chicken breasts, julienned
  • 0.33 tablespoon Canola oil
  • 0.17 Medium green pepper, julienned
  • 1/2 tablespoon Brown sugar
  • 0.17 tablespoon Cornstarch
  • 1/25 cup Ketchup
  • 1/2 tablespoon Cider vinegar
  • 1/2 tablespoon Soy sauce
  • 1 cup Torn fresh spinach
  • 0.17 cup Cherry tomato halves
Nutrition
value
274
calories per serving
17 g Fat18 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    6mg
  • Vitamin A
    4139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    227mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    2mg
  • Phosphorus
    203mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home