Ingredients for Clean Out The Refrigerator Vegetarian Stir Fry Recipe
1/2 teaspoon Sesame oil, or oil of choice
1 cup Thinly sliced vegetables, i used carrots, peas, purple cabbage and red pepper
1/4 can Chickpeas
Nutrition value
515
calories per serving
4 g Fat33 g Protein83 g Carbs14 g FiberOther
Current Totals
Fat
4g
Protein
33g
Carbs
83g
Fiber
14g
MacroNutrients
Carbs
83g
Protein
33g
Fiber
14g
Fats
Fat
4g
Vitamins & Minerals
Calcium
108mg
Iron
6mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
492mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment