Stir-Fry Pork With Cashews Recipe

Recipe By Good To Know

This easy stir-fry pork with vegetables recipe is so simple and delicious scattered with cashew nuts and served in minutes.

4.8
18 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Stir-Fry Pork With Cashews
plan
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ingredients serve

Ingredients for Stir-Fry Pork With Cashews Recipe

  • 56.25 gram Pork fillet, cut into thin slices about 4cm x 2. 5cm
  • 1/2 tablespoon Light soy sauce
  • 1/4 teaspoon Light brown sugar
  • 1/4 teaspoon Worcester saucer
  • 1 tablespoon Vegetable oil
  • 28.75 gram Mangetouts, topped and tailed
  • 28.75 gram Broccoli florets
  • 28.75 gram Mushrooms, Sliced
  • 1 centimeter 1 carrot, cut into 2. 5cm pieces
  • 1/2 piece Spring onions, cut into
  • 25 gram Unsalted cashew nuts
  • 1/4 teaspoon Salt
Nutrition
value
391
calories per serving
30 g Fat16 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    16g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know