Stir fry paneer in peanut sauce Recipe

Recipe By Slurrp

Stir fry paneer in peanut sauce is a delicious and flavorful dish that combines the creaminess of paneer with the nuttiness of peanut sauce. The paneer is cooked until golden brown and then tossed in a rich and creamy peanut sauce, resulting in a dish that is both satisfying and full of flavor. This recipe is perfect for those who love the combination of sweet and savory flavors and is sure to be a hit at any dinner table.

3.9
29 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Stir fry paneer in peanut sauce
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Ingredients for Stir fry paneer in peanut sauce Recipe

  • 100 gram Paneer, Cut Into Cubes
  • 1 tablespoon Oil
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Grated Ginger
  • 1.50 tablespoon Peanut Butter
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Honey
  • 0.13 cup Water
  • as required Chopped Peanuts, For Garnish

Directions: Stir Fry Paneer In Peanut Sauce Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add the paneer cubes. Cook until golden brown on all sides.
  • STEP 2.In a separate pan, heat oil and add the garlic and ginger. Cook until fragrant.
  • STEP 3.Add the peanut butter, soy sauce, honey, and water to the pan. Stir until well combined and heated through.
  • STEP 4.Add the cooked paneer cubes to the peanut sauce and toss until evenly coated.
  • STEP 5.Garnish with chopped peanuts and serve hot with steamed rice or noodles.

Cooking Tips

  • Make sure to cook the paneer until it is golden brown on all sides for a crispy texture.
  • Adjust the amount of honey and soy sauce according to your taste preference.
  • You can add vegetables like bell peppers or broccoli to the stir fry for added flavor and nutrition.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir fry in a pan or microwave until heated through before serving.
  • Serve the stir fry with steamed rice or noodles for a complete meal.
Nutrition
value
365
calories per serving
23 g Fat23 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    23g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    499mg
  • Iron
    2mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    400mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp