Stir fry masala baigan/brinjal Recipe

Name: Stir Fry Masala Baigan/brinjal Recipe
Total time: 30 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Small long breed brinjal in my style masala/gravy.

4.4

30 Rating -

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serves

serves5

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Ingredients for Stir fry masala baigan/brinjal Recipe

4-5 small long breed brinjal
1 large onion
1 medium onion fine chopped
2 medium tomato
2 green chili chopped
4-5 Garlic
1 spoon Kashmiri red chili
1/2 spoon hing
1.50 tablespoon coriander powder
1 teaspoon salt or as per taste
1 teaspoon Turmeric
1/2 teaspoon dum aloo masala
1 dry whole red chili for tadka
1 teaspoon cumin seeds
1 tablespoon chopped coriander leaves
2 tablespoon Oil
1 teaspoon garam masala
As required Water

Nutrition
value

calories per serving

6 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter