Stir Fry Lobster Recipe

Recipe By BonGong

A simple lobster dish that is open to creativity it is season with salt, pepper, green peppers, ginger and scallions.

4.1
18 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Stir Fry Lobster
plan
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ingredients serve

Ingredients for Stir Fry Lobster Recipe

  • 1/2 Lobsters
  • 1/4 tablespoon Oil
  • 0.19 teaspoon Salt
  • 0.19 teaspoon Pepper
  • 1/4 tablespoon Chopped up hot green pepper
  • 1/4 teaspoon Chopped up ginger
  • 1/4 tablespoon Chopped up scallion
Nutrition
value
31
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong