Current Totals
Fat
21g
Protein
34g
Carbs
11g
Fiber
12g
MacroNutrients
Carbs
11g
Protein
34g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
84mg
Iron
7mg
Vitamin A
1516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
391mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment