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Recipes
Stir Fry Brinjal/baigan Recipe
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Nutrition
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Stir fry brinjal/baigan Recipe
Recipe By
Better Butter
Its really easy recipe for lunch or dinner, .
4.3
13 Rating -
Rate
Veg
diet
24mins
total
8mins
Prep
16mins
Cook
24m.
total
8m.
Prep
16m.
Cook
plan
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1
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Ingredients for Stir fry brinjal/baigan Recipe
3 piece
Brinjal chopped in large
1/2
onion large, chopped
1/2
tomato large, chopped
3.50
Curry leaves
1/4 cup
coriander Leaves
1/2 teaspoon
turmeric Powder
1/2 teaspoon
Red Chilli Powder
1/2 teaspoon
coriander Powder
1 teaspoon
Oil
As required
Salt
Nutrition
value
95
calories
per serving
5 g Fat
4 g Protein
7 g Carbs
8 g Fiber
Other
Current Totals
Fat
5g
Protein
4g
Carbs
7g
Fiber
8g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
93mg
Iron
6mg
Vitamin A
2732mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter