Stir fry brinjal/baigan Recipe

Recipe By Better Butter

Its really easy recipe for lunch or dinner, .

4.3
13 Rating -
Rate
Vegdiet
24minstotal
8minsPrep
16minsCook
24m.total
8m.Prep
16m.Cook
Stir fry brinjal/baigan
plan
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ingredients serve

Ingredients for Stir fry brinjal/baigan Recipe

  • 3 piece Brinjal chopped in large
  • 1/2 onion large, chopped
  • 1/2 tomato large, chopped
  • 3.50 Curry leaves
  • 1/4 cup coriander Leaves
  • 1/2 teaspoon turmeric Powder
  • 1/2 teaspoon Red Chilli Powder
  • 1/2 teaspoon coriander Powder
  • 1 teaspoon Oil
  • As required Salt
Nutrition
value
95
calories per serving
5 g Fat4 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    6mg
  • Vitamin A
    2732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter