Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Stir Fried Zucchini Recipe

Recipe By Six Sisters Stuff

The easiest side dish using fresh zucchini because it's ready in 15 minutes or less.

3.6
23 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Stir Fried Zucchini
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Stir Fried Zucchini Recipe

  • 1/2 Small zucchini
  • 1/4 teaspoon Sesame oil
  • 1/2 teaspoon Minced garlic
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon Sesame seeds
  • 1/2 Green onions finely chopped
Nutrition
value
55
calories per serving
1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff