Stir Fried Water Chestnuts Recipe

Recipe By Slurrp

Stir Fried Water Chestnuts is a quick and easy Asian-inspired dish made with crunchy water chestnuts, vegetables, and a flavorful sauce. It is a light and refreshing side dish that pairs well with rice or noodles. The water chestnuts are stir-fried until crispy and then tossed with a delicious sauce, creating a perfect balance of textures and flavors.

4.9
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
Stir Fried Water Chestnuts
plan
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ingredients serve

Ingredients for Stir Fried Water Chestnuts Recipe

  • 1/4 cup Water Chestnuts, Sliced
  • 1/4 Onion, Sliced
  • 1/4 Bell Pepper, Sliced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ginger, Grated
  • 1/2 Green Chilies, Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Vinegar
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Cornstarch
  • 1/2 tablespoon Oil
  • as needed Spring Onions For Garnish

Directions: Stir Fried Water Chestnuts Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add garlic, ginger, and green chilies.
  • STEP 2.Add sliced onions, bell peppers, and water chestnuts to the pan.
  • STEP 3.Stir-fry for a few minutes until the vegetables are slightly tender.
  • STEP 4.In a separate bowl, mix soy sauce, vinegar, sugar, and cornstarch.
  • STEP 5.Add the sauce mixture to the pan and cook until the sauce thickens.
  • STEP 6.Garnish with spring onions and serve hot.

Cooking Tips

  • You can add other vegetables like carrots, broccoli, or mushrooms to the stir fry.
  • Make sure to drain and rinse the water chestnuts before using them.
  • Adjust the amount of soy sauce and sugar according to your taste preference.

Storage and Serving

  • Store the leftover stir fry in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in a pan or microwave before serving.
  • Serve the stir fry as a side dish with rice or noodles.
Nutrition
value
97
calories per serving
3 g Fat< 1 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp