Stir-Fried Velvet Chicken With Snap Peas And Lemon-Ginger Sauce Recipe
Recipe By Serious Eats
A classic chinese-american dish of chicken and vegetables coated in a mild gingery, lemony sauce. Marinating the chicken in a mixture of cornstarch and egg whites gives it a silky, smooth, moist texture. For best results, use a wok set in an outdoor coal-fired grill for extra high heat cooking.
4.9
19 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Velvet Chicken With Snap Peas And Lemon-Ginger Sauce Recipe
- 1/4 Egg white
- 1/2 tablespoon Soy sauce
- 0.13 cup Xiaoshing wine or dry sherry
- 3/4 tablespoon Corn Starch, Divided
- 0.06 inch 2 large boneless skinless chicken breasts, sliced into slices
- 0.13 cup Low sodium homemade or storebought chicken stock
- 0.06 cup Juice from 2 to 3 lemons
- 1/2 inch 4 strips lemon zest, removed with a vegetable peeler, about long and 1 inch wide
- 1/2 teaspoon Sesame oil
- 1/4 tablespoon Sugar
- 1/2 tablespoon Grated ginger, divided
- 1/4 pound Sugar snap or snow peas, trimmed
- 1/2 Medium cloves garlic, finely minced
- 3/4 Scallions, whites only, finely minced
- 0.13 cup Vegetable, peanut, or canola oil, divided
Nutrition
value
value
364
calories per serving
21 g Fat15 g Protein22 g Carbs9 g FiberOther
Current Totals
- Fat21g
- Protein15g
- Carbs22g
- Fiber9g
MacroNutrients
- Carbs22g
- Protein15g
- Fiber9g
Fats
- Fat21g
Vitamins & Minerals
- Calcium103mg
- Iron3mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium74mg
- Manganese2mg
- Phosphorus148mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats