Shanghai noodles is an authentic chinese stir-fried noodle dish made with thick shanghai-style noodles, ground pork & vegetables. easy to make in 20 minutes.
Ingredients for Shanghai Noodles Cu Chao Mian Recipe
0.13-0.19 pound Lean ground pork
1/4 pound Fresh shanghai style noodles, can substitute with udon or cooked fettuccine noodles
0.06 teaspoon Salt
0.06 teaspoon Black pepper
0.38 tablespoon Fresh ginger grated
1/2 Garlic cloves, finely minced
0.17 cup Thinly shredded napa cabbage
1/4 Green onion, thinly sliced
As required Sesame seeds, for garnish
1/2 tablespoon Water
0.38 tablespoon Low sodium soy sauce, can substitute with coconut aminos or tamari
0.13 tablespoon Sesame oil
0.13 tablespoon Oyster sauce
3/4 teaspoon Dark soy sauce
1/2 teaspoon Chinese cooking wine or dry sherry
1/4 teaspoon Brown sugar, can substitute with coconut sugar
0.03 teaspoon Ground white pepper
1/4 tablespoon Cornstarch, omit if low carb
0.06 teaspoon Sriracha sauce or red pepper flakes, to taste
Nutrition value
569
calories per serving
8 g Fat21 g Protein99 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
21g
Carbs
99g
Fiber
6g
MacroNutrients
Carbs
99g
Protein
21g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
125mg
Iron
5mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
321mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment