1/4 Medium carrot, peeled, cut into long matchstick-size strips
0.13 cup Small fresh basil leaves
Nutrition value
588
calories per serving
23 g Fat38 g Protein50 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
38g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
38g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
147mg
Iron
4mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
3mg
Phosphorus
377mg
Selenium
44mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment