Current Totals
Fat
24g
Protein
32g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
32g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
4mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
2mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment