Current Totals
Fat
16g
Protein
33g
Carbs
93g
Fiber
5g
MacroNutrients
Carbs
93g
Protein
33g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
6mg
Vitamin A
973mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
67mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment