1/25 inch 2 medium celery stalks, cut into diagonal slices
0.17 inch 1 small red or green bell pepper, cut into
0.33 cup Bean sprouts
0.67 ounce Fresh mushrooms
0.33 cup Cooked vermicelli
1/2 Green onions, sliced
0.17 tablespoon Soy sauce
Nutrition value
458
calories per serving
7 g Fat30 g Protein60 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
30g
Carbs
60g
Fiber
10g
MacroNutrients
Carbs
60g
Protein
30g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
71mg
Iron
6mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
4mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
355mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment