Stir-Fried Pork And Mushrooms Recipe

Recipe By My Food and Family

4.8
12 Rating -
Rate
25minstotal
25m.total
Stir-Fried Pork And Mushrooms
plan
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ingredients serve

Ingredients for Stir-Fried Pork And Mushrooms Recipe

  • 1/20 cup Kraft asian toasted sesame dressing
  • 1/5 tablespoon Honey
  • 1/5 tablespoon Lite soy sauce
  • 1/5 tablespoon Oil, Divided
  • 1/5 pound Pork tenderloin, cut into bite size pieces
  • 1/5 Small onion, halved, sliced
  • 1/5 Red chili pepper, seeded, ribs removed and chopped
  • 1/20 pound Button mushrooms, halved
  • 1/20 pound King oyster mushrooms, halved
Nutrition
value
322
calories per serving
24 g Fat23 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    4mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    33mg
  • Vitamin B9
    397mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    172mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family