Stir-Fried Plum Lamb With Soba Noodles Recipe
Recipe By Kitchen Nine
5
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Plum Lamb With Soba Noodles Recipe
- 125 gram Lean lamb mince
- 1/2 tablespoon Olive oil
- 1/2 Cloves Garlic, Crushed
- 1 centimeter Piece of ginger, finely grated
- 1/4 Red Onion, Thinly Sliced
- 1/4 stalk Celery , thinly sliced on the diagonal
- 56.25 gram Sliced water chesnuts, drained
- 31.25 gram Packet fresh baby corn
- 50 gram Snow peas, haled diagonally
- 1/4 bunch Chinese broccoli, cut into 5cm lengths
- 3/4 tablespoon Plum sauce
- 1/2 tablespoon Light soy sauce
- 67.50 gram Packet soba noodles
Nutrition
value
value
516
calories per serving
12 g Fat28 g Protein69 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein28g
- Carbs69g
- Fiber10g
MacroNutrients
- Carbs69g
- Protein28g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium152mg
- Iron5mg
- Vitamin A435mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B121mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus311mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine