Stir-Fried Kung Pao Chicken With Chili Peppers Recipe

Recipe By The Spruce Eats

In this healthier version of traditional kung pao chicken, the chicken is stir-fried instead of deep-fried, reducing the fat content.

4.1
24 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Stir-Fried Kung Pao Chicken With Chili Peppers
plan
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ingredients serve

Ingredients for Stir-Fried Kung Pao Chicken With Chili Peppers Recipe

  • 0.67 Chicken Breasts
  • 2.67 Small dried red chili peppers
  • 0.67 Cloves Garlic
  • 0.67 Green Onions
  • 1.33 tablespoon Oil
  • 0.17 cup Peanuts
  • 0.67 teaspoon Soy sauce
  • 0.67 teaspoon Chinese rice wine
  • 0.33 teaspoon Sesame oil
  • 1/2 teaspoon Cornstarch
  • 0.67 tablespoon Dark soy sauce
  • 0.33 tablespoon Chinese rice wine
Nutrition
value
422
calories per serving
30 g Fat10 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    10g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    182mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats