Stir-fried Green Beans With Steak & Peanuts Recipe
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Stir-Fried Green Beans With Steak & Peanuts Recipe
Recipe By EatingWell
Fish sauce, a pungent southeast asian condiment, gives this easy stir-fry a flavor punch, but you can use reduced-sodium soy sauce instead. Add more or less crushed red pepper to adjust the heat.
Ingredients for Stir-Fried Green Beans With Steak & Peanuts Recipe
1/4 tablespoon Lime juice
1/4 tablespoon Fish sauce or reduced sodium soy sauce
3/4 tablespoon Canola Oil, Divided
1/4 teaspoon Brown sugar
3 ounce Sirloin steak, thinly sliced
3 ounce Green beans, trimmed
1/4 Medium red bell pepper, sliced
1/2 Cloves Garlic, Chopped
0.06-0.13 teaspoon Crushed Red Pepper
0.06 cup Coarsely chopped fresh cilantro
Nutrition value
138
calories per serving
9 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
17mg
Manganese
1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment