Current Totals
Fat
39g
Protein
41g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
41g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
628mg
Iron
24mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
540mg
Vitamin B9
4708mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
9mg
Copper
1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
661mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment