Stir-Fried Garlicky Snow Pea Shoots Recipe

Recipe By Food & Wine

Learn how to make Stir-Fried Garlicky Snow Pea Shoots.

4.8
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10minstotal
10m.total
Stir-Fried Garlicky Snow Pea Shoots
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ingredients serve

Ingredients for Stir-Fried Garlicky Snow Pea Shoots Recipe

  • 0.13 pound Fresh snow pea shoots or spinach
  • 0.06 teaspoon 1/2 teaspoon kosher salt
  • 0.03 teaspoon Granulated sugar
  • 1/100 teaspoon Ground white pepper
  • 1/4 tablespoon Peanut oil or vegetable oil
  • 1/2 Mediums garlic cloves, smashed
Nutrition
value
47
calories per serving
4 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    1479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    20mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine