Stir-Fried Garlicky Snow Pea Shoots Recipe

Name: Stir-fried Garlicky Snow Pea Shoots Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Food & Wine

Learn how to make Stir-Fried Garlicky Snow Pea Shoots.

4.8

18 Rating -

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Vegdiet

10minstotal

10m.total

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Ingredients for Stir-Fried Garlicky Snow Pea Shoots Recipe

0.13 pound Fresh snow pea shoots or spinach
0.06 teaspoon 1/2 teaspoon kosher salt
0.03 teaspoon Granulated sugar
1/100 teaspoon Ground white pepper
1/4 tablespoon Peanut oil or vegetable oil
1/2 Mediums garlic cloves, smashed

Nutrition
value

calories per serving

4 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
1479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine