Easy to make asian meal that can be made very quickly in a big wok. You'll love these stir-fried garlic noodles paired with chicken and healthy vegetables.
Ingredients for Stir-Fried Garlic Noodles With Chicken Recipe
0.08 cup Soy sauce, low sodium
1/2 tablespoon Brown Sugar, Packed
1/4 tablespoon Sambal oelek, or sriracha, hot chili sauce
1/2 tablespoon Oyster Sauce
1/4 tablespoon Ginger, freshly grated
1/4 teaspoon Sesame oil
3/4 Cloves Garlic, Minced
2 ounce Spaghetti, thick spaghetti recommended
1/4 tablespoon Vegetable oil, or grapeseed oil
2 ounce Brown mushrooms, sliced
1/4 Red Bell Pepper, Finely Diced
0.13 cup Shredded Carrots
1/4 cup Snow peas
1/2 tablespoon Cilantro leaves, chopped fresh
Nutrition value
155
calories per serving
7 g Fat6 g Protein16 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
952mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
112mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment