Ingredients for Stir-Fried Egg Noodles With Prawns Recipe
As required egg Noodles
3-4 Medium sized Prawns
As required Carrot: Cut in juliennes
As required Beans: Cut diagonally
As required Capsicum: Diced
As required Spring onions: Finely chopped
1/2 teaspoon Ginger: minced
1/2 teaspoon Garlic: minced
As required Green chillies
1 Whole dry red chilli
3 tablespoon rice wine: Vinegar: 1 tbsp
1.50 tablespoon Dark Soy Sauce
1 tablespoon Honey
3 tablespoon Sesame oil or any white oil
Nutrition value
579
calories per serving
43 g Fat5 g Protein43 g Carbs1 g FiberOther
Current Totals
Fat
43g
Protein
5g
Carbs
43g
Fiber
1g
MacroNutrients
Carbs
43g
Protein
5g
Fiber
1g
Fats
Fat
43g
Vitamins & Minerals
Calcium
178mg
Iron
11mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment