Stir Fried Cucumber Recipe

Name: Stir Fried Cucumber Recipe
Total time: 30 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Simply stir-fried cucumbers are tossed with ginger, black bean garlic sauce and chilli oil. Delicious and ready to eat within 30 minutes.

4.6

30 Rating -

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30minstotal

30m.total

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Ingredients for Stir Fried Cucumber Recipe

187.50 gram Cucumber
1/2 teaspoon Sesame oil
1/4 tablespoon Black bean garlic sauce
1/2 teaspoon Chilli oil
1/4 tablespoon Groundnut oil
1/4 tablespoon Fresh ginger
1/2 tablespoon Spring onions
1/4 teaspoon Salt
1/2 teaspoon Salt
0.13 teaspoon Freshly ground black pepper
1/2 teaspoon Sugar
30 milliliter Water

Nutrition
value

calories per serving

3 g Fat4 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs