Stir-Fried Corn With Basil And Leeks Recipe

Name: Stir-fried Corn With Basil And Leeks Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

Summer corn is so flavorful it hardly needs anything at all, but a few well-chosen additions just brighten the taste.

4.8

10 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Stir-Fried Corn With Basil And Leeks Recipe

1 Corn cobs, kernels shaved off cob
1/2 tablespoon Ghee or vegetable oil
0.13 teaspoon Cumin seeds
1/4 part Leek, white & greenchopped small
0.13 teaspoon Fresh Ground Black Pepper
1/2 tablespoon Basil, chopped
0.13 Juice ofa lemon

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking