Stir Fried Chinese Bok Choy with Garlic Recipe
Recipe By The Wine Lovers Kitchen
A great way to get your veggies in
4.4
29 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stir Fried Chinese Bok Choy with Garlic Recipe
- 1/4 1b shanghai bok choy
- 1 ounce Mushrooms
- 1 ounce Celery about 2 stalks
- 1 ounce English cucumber about 1/3 large
- 1 Cloves garlic minced
- 0.08 cup Chicken
- 1/4 tablespoon Soy sauce
- 0.38 teaspoon Cornstarch
- 3/4 tablespoon Vegetable oil
- 1/2 teaspoon Sesame oil
Nutrition
value
value
142
calories per serving
12 g Fat4 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein4g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium74mg
- Iron1mg
- Vitamin A139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium32mg
- Manganese2mg
- Phosphorus52mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Wine Lovers Kitchen